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Race Time Simulator

Adam Spencer, Rhys Jenkins-Hayhow

Cardiff 25 · HYROX DOUBLES MEN

Total Time

41:44+28:17+07:00=1:17:01

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:49top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

07:00top 0.0%