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Race Time Simulator

Sarah Swabey, Esyllt Jenkins, Delun Davies, Rebecca O'Neill

Cardiff 25 · HYROX TEAM RELAY WOMEN

Total Time

40:08+38:05+07:00=1:25:13

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

06:04top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

08:35top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

07:00top 0.0%