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Race Time Simulator

Sophie Macleod, Rosie Harrison

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

52:08+29:37+07:00=1:28:45

Running Pace (average per lap)

06:31top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

07:00top 0.0%