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Race Time Simulator

Karis Jessop, Gill Molloy

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

46:00+29:17+07:00=1:22:17

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

07:00top 0.0%