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Race Time Simulator

Conor O Donoghue

Cardiff 25 · HYROX MEN

Total Time

39:20+35:00+07:00=1:21:20

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

05:50top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%