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Race Time Simulator

Cai Rogers

Cardiff 25 · HYROX MEN

Total Time

38:08+31:41+07:00=1:16:49

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Cai Rogers

Cardiff 25 · HYROX MEN

Total Time

38:08+31:41+07:00=1:16:49

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

07:00top 0.0%