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Race Time Simulator

Nicky Akroyd

Cardiff 25 · HYROX PRO WOMEN

Total Time

44:32+46:05+07:00=1:37:37

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

04:31top 0.0%

Sled Pull

06:34top 0.0%

Burpee Broad Jumps

06:56top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:52top 0.0%

Sandbag Lunges

06:37top 0.0%

Wall Balls

08:16top 0.0%

Roxzone (transition + rest)

07:00top 0.0%