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Race Time Simulator

Luke Blewden, Rob Williams

Cardiff 25 · HYROX DOUBLES MEN

Total Time

39:20+25:21+07:00=1:11:41

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

07:00top 0.0%