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Race Time Simulator

Saad Alabdeen

Cardiff 25 · HYROX MEN

Total Time

40:56+39:42+07:00=1:27:38

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

07:00top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

05:37top 0.0%

Wall Balls

07:22top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Saad Alabdeen

Cardiff 25 · HYROX MEN

Total Time

40:56+39:42+07:00=1:27:38

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

07:00top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

05:37top 0.0%

Wall Balls

07:22top 0.0%

Roxzone (transition + rest)

07:00top 0.0%