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Race Time Simulator

Paul Dingle

Cardiff 25 · HYROX MEN

Total Time

45:52+40:37+07:00=1:33:29

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

06:30top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

07:00top 0.0%