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Race Time Simulator

Emily Higham, Rosie Walsh, Abigayle Horne, Amy Walsh

Cardiff 25 · HYROX TEAM RELAY WOMEN

Total Time

29:44+27:38+07:00=1:04:22

Running Pace (average per lap)

03:43top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:23top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

07:00top 0.0%