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Race Time Simulator

Sarah Edwards

Cardiff 25 · HYROX PRO WOMEN

Total Time

1:00:00+58:20+07:00=2:05:20

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

05:51top 0.0%

Sled Push

04:41top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:28top 0.0%

Row

05:46top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

08:04top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Sarah Edwards

Cardiff 25 · HYROX PRO WOMEN

Total Time

1:00:00+58:20+07:00=2:05:20

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

05:51top 0.0%

Sled Push

04:41top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:28top 0.0%

Row

05:46top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

08:04top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%