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Race Time Simulator

Laura Rothwell

Cardiff 25 · HYROX PRO WOMEN

Total Time

35:44+40:09+07:00=1:22:53

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

07:07top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

05:19top 0.0%

Farmers Carry

03:21top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

06:08top 0.0%

Roxzone (transition + rest)

07:00top 0.0%