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Race Time Simulator

Alex Kelley

Cardiff 25 · HYROX PRO WOMEN

Total Time

39:44+33:50+07:00=1:20:34

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

05:35top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

07:00top 0.0%