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Race Time Simulator

Hannah Vallance

Cardiff 25 · HYROX WOMEN

Total Time

45:20+42:25+07:00=1:34:45

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:49top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

06:26top 0.0%

Burpee Broad Jumps

06:20top 0.0%

Row

05:55top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

06:59top 0.0%

Roxzone (transition + rest)

07:00top 0.0%