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Race Time Simulator

Shane Mullan

Cardiff 25 · HYROX PRO MEN

Total Time

41:20+37:35+07:00=1:25:55

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

06:08top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

05:44top 0.0%

Wall Balls

05:47top 0.0%

Roxzone (transition + rest)

07:00top 0.0%