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Race Time Simulator

Rhona Last, Alison Burton

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

59:12+41:04+07:00=1:47:16

Running Pace (average per lap)

07:24top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

08:04top 0.0%

Row

06:18top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

06:28top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

07:00top 0.0%