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Race Time Simulator

Corinne Ducker, Helen Farthing, Deb Hampsey, Emma Milligan

Cardiff 25 · HYROX TEAM RELAY WOMEN

Total Time

48:00+38:37+07:00=1:33:37

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

05:29top 0.0%

Burpee Broad Jumps

06:23top 0.0%

Row

05:31top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

06:24top 0.0%

Roxzone (transition + rest)

07:00top 0.0%