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Race Time Simulator

Maddie Williams

Cardiff 25 · HYROX WOMEN

Total Time

40:08+31:49+07:00=1:18:57

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

05:34top 0.0%

Roxzone (transition + rest)

07:00top 0.0%