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Race Time Simulator

Caitlin Elwood, Siobhan Patten

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

47:52+30:03+07:00=1:24:55

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%