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Race Time Simulator

Dominic Spayne

Cardiff 25 · HYROX MEN

Total Time

32:40+28:05+07:00=1:07:45

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

07:00top 0.0%