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Race Time Simulator

Orla Goode, Natalie Lowther

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

42:32+25:17+07:00=1:14:49

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:30top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

07:00top 0.0%