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Race Time Simulator

Danny Codling, Sarah Griffiths

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

43:36+33:04+07:00=1:23:40

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

06:02top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

07:00top 0.0%