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Race Time Simulator

Sally Jack, Emma Cockburn

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

43:04+30:30+07:00=1:20:34

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

07:00top 0.0%