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Race Time Simulator

Russ Simons

Cardiff 25 · HYROX MEN

Total Time

39:04+34:45+07:00=1:20:49

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%