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Race Time Simulator

Kirsty Nisbet, Zoe Baker

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

47:36+30:32+07:00=1:25:08

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

07:00top 0.0%