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Race Time Simulator

Emma Footman

Cardiff 25 · HYROX WOMEN

Total Time

33:28+29:26+07:00=1:09:54

Running Pace (average per lap)

04:11top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

07:00top 0.0%