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Race Time Simulator

Rebecca Ireland

Cardiff 25 · HYROX PRO WOMEN

Total Time

47:44+58:28+07:00=1:53:12

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

04:53top 0.0%

Sled Pull

08:46top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:42top 0.0%

Farmers Carry

05:01top 0.0%

Sandbag Lunges

08:38top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Rebecca Ireland

Cardiff 25 · HYROX PRO WOMEN

Total Time

47:44+58:28+07:00=1:53:12

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

04:53top 0.0%

Sled Pull

08:46top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:42top 0.0%

Farmers Carry

05:01top 0.0%

Sandbag Lunges

08:38top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%