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Race Time Simulator

Lauren Blackhall, Rebecca Millar

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

39:36+27:25+07:00=1:14:01

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

07:00top 0.0%