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Race Time Simulator

Rachel Gibbons, Megan Gibbons

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

33:28+22:40+07:00=1:03:08

Running Pace (average per lap)

04:11top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:43top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:06top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

07:00top 0.0%