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Race Time Simulator

Kate Regan, Emma Senior

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

45:28+27:35+07:00=1:20:03

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

07:00top 0.0%