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Race Time Simulator

Emily Heard

Cardiff 25 · HYROX PRO WOMEN

Total Time

37:52+41:21+07:00=1:26:13

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

05:32top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

07:29top 0.0%

Roxzone (transition + rest)

07:00top 0.0%