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Race Time Simulator

Emma Scott

Cardiff 25 · HYROX PRO WOMEN

Total Time

44:16+50:29+07:00=1:41:45

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

05:19top 0.0%

Sled Pull

08:16top 0.0%

Burpee Broad Jumps

06:39top 0.0%

Row

08:34top 0.0%

Farmers Carry

03:31top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%