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Race Time Simulator

Ffion Mcgowan

Cardiff 25 · HYROX PRO WOMEN

Total Time

44:24+48:23+07:00=1:39:47

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

05:45top 0.0%

Sled Pull

09:06top 0.0%

Burpee Broad Jumps

07:23top 0.0%

Row

05:28top 0.0%

Farmers Carry

03:53top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

07:04top 0.0%

Roxzone (transition + rest)

07:00top 0.0%