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Race Time Simulator

John Williams

Cardiff 25 · HYROX MEN

Total Time

41:44+37:24+07:00=1:26:08

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

05:37top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

07:43top 0.0%

Roxzone (transition + rest)

07:00top 0.0%