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Race Time Simulator

Jade Williams

Cardiff 25 · HYROX PRO WOMEN

Total Time

32:16+44:45+07:00=1:24:01

Running Pace (average per lap)

04:02top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

06:58top 0.0%

Burpee Broad Jumps

06:24top 0.0%

Row

04:53top 0.0%

Farmers Carry

04:13top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%