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Race Time Simulator

Ashley Burgoyne

Cardiff 25 · HYROX MEN

Total Time

36:24+32:37+07:00=1:16:01

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

07:00top 0.0%