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Race Time Simulator

Bec Murphy, Tyra Cadette

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

37:20+27:00+07:00=1:11:20

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

07:00top 0.0%