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Race Time Simulator

Brian O Donoghue

Cardiff 25 · HYROX MEN

Total Time

38:24+33:15+07:00=1:18:39

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

05:51top 0.0%

Roxzone (transition + rest)

07:00top 0.0%