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Race Time Simulator

Zoe Wolstencroft, Jess Brady

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

40:40+23:31+07:00=1:11:11

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:15top 0.0%

Sandbag Lunges

02:30top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

07:00top 0.0%