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Race Time Simulator

Jenna Davies, Amy Wood, Ali Davies, Sophie Davies

Cardiff 25 · HYROX TEAM RELAY WOMEN

Total Time

56:32+35:28+07:00=1:39:00

Running Pace (average per lap)

07:04top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

02:22top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

06:02top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

07:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%