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Race Time Simulator

Vanessa Rouse, Casey Rouse

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

56:16+35:41+07:00=1:38:57

Running Pace (average per lap)

07:02top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

07:00top 0.0%