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Race Time Simulator

Spencer Crane

Cardiff 25 · HYROX MEN

Total Time

40:08+34:36+07:00=1:21:44

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

04:28top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

06:08top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Spencer Crane

Cardiff 25 · HYROX MEN

Total Time

40:08+34:36+07:00=1:21:44

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

04:28top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

06:08top 0.0%

Roxzone (transition + rest)

07:00top 0.0%