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Race Time Simulator

Rebecca Pitman, Darcy John-Cook

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

44:32+29:29+07:00=1:21:01

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Rebecca Pitman, Darcy John-Cook

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

44:32+29:29+07:00=1:21:01

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

07:00top 0.0%