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Race Time Simulator

Sarah Mccabe, Ellie Sargent

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

45:28+22:49+07:00=1:15:17

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:05top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

02:38top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

07:00top 0.0%