Race Time Simulator

Kevin Redman

Cardiff 25 · HYROX ADAPTIVE MEN

Total Time

39:44+1:08:25+07:00=1:55:09

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

07:43top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

09:16top 0.0%

Farmers Carry

10:00top 0.0%

Sandbag Lunges

01:26top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

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Race Time Simulator

Kevin Redman

Cardiff 25 · HYROX ADAPTIVE MEN

Total Time

39:44+1:08:25+07:00=1:55:09

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

07:43top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

09:16top 0.0%

Farmers Carry

10:00top 0.0%

Sandbag Lunges

01:26top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%