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Race Time Simulator

Gemma Hill

Cardiff 25 · HYROX PRO WOMEN

Total Time

53:44+54:43+07:00=1:55:27

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

04:55top 0.0%

Sled Pull

09:08top 0.0%

Burpee Broad Jumps

08:01top 0.0%

Row

06:03top 0.0%

Farmers Carry

04:36top 0.0%

Sandbag Lunges

07:16top 0.0%

Wall Balls

09:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%