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Race Time Simulator

Angharad Whatley

Cardiff 25 · HYROX ADAPTIVE WOMEN

Total Time

43:44+31:00+07:00=1:21:44

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

02:28top 0.0%

Burpee Broad Jumps

06:07top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

07:00top 0.0%