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Race Time Simulator

Renee Straker, Charlotte Lewis

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

45:28+29:40+07:00=1:22:08

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%