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Race Time Simulator

Nadia Mcaloon, Abbie Munro, Joseph Granville - Morgan, Ashley Ashill

Cardiff 25 · HYROX TEAM RELAY MIXED

Total Time

36:00+41:18+07:00=1:24:18

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

03:51top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

07:05top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%